Yes, we require a parent or caregiver to remain on premises during all classes. We have a comfortable waiting area where you can relax, catch up on emails, or even join our "Mom's Corner" chat group with other parents. Many moms use this as valuable "me time" while still being available if needed.

That's completely normal and okay! We create a pressure-free environment where children are invited—not required—to participate. Some children prefer to observe first before joining in. Our instructors are experienced in gently encouraging participation without forcing it. Many shy or reluctant children end up fully engaged by the end of their first month!

While we provide age guidelines, development varies among children. If your child is almost 5 but would feel more comfortable in the Caregiver & Me class, that's perfectly fine. Similarly, a mature 4-year-old might be ready for the Independent class. We're happy to discuss your child's specific needs and can recommend the best fit. You're also welcome to try both before committing to a monthly package.

Absolutely we'll begin this once we start subscription classes! Each month, you'll receive a digital package with simple pose cards, book recommendations that complement our themes, and easy mindfulness activities you can incorporate into your daily routine. Many moms tell us these resources have been game-changers for bedtime routines and helping kids manage big emotions at home.