Tami - Kids Yoga Instructor

Meet Tami

Tami is not just a yoga instructor—she's a storyteller, mindfulness mentor, and passionate guide for young minds. A devoted mother of three (including twins) and a proud grandmother of three, she understands the energy, curiosity, and wonder that children bring to the world.

With multiple degrees from Johnson & Wales University, Tami's career has been rich and diverse—she's owned and operated restaurants, run catering companies, worked for Disney and Starbucks and has even taken to the skies as a Delta flight attendant. But it was her love for wellness and connection that led her to yoga, where she has since earned her RYT 500 hours of training and countless hours of teaching across disciplines like Hatha, Yin, Silver Sneakers, Aqua, and Chair Yoga.

As an AEA-certified aquafit instructor, she deeply understands how physical activity fosters confidence, focus, and emotional well-being at any age.

Now, she's bringing that expertise to children through Story Time Yoga—a unique fusion of storytelling, yoga, and mindfulness designed to ignite kids' imaginations while helping them develop strength, balance, and emotional resilience. Inspired by her own grandchildren, Tami became certified through the UK's Cosmic Kids Yoga after witnessing the magic that familiar tales bring to a child's focus and engagement.

By pairing yoga and breath work with beloved stories, she helps children cultivate calm, confidence, and a lifelong love for both reading and self-care—all while having fun!

Tami lives in Saint Petersburg, Florida, with her husband Gary, their fluffy
Bernedoodle Rosie, and two hungry cats, Moose and Tank.

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