Story Time Yoga
Read, Move, Create!
A whimsical journey where kids experience the magic of storytelling through movement, mindfulness, and creativity! The perfect activity for busy moms looking for quality, enriching experiences for their little ones.
About Story Time Yoga
A fun and engaging 45-60 minute class where kids experience the magic of storytelling through movement, mindfulness, and creativity!
Story Time
Interactive book reading that brings the adventure to life! Children's imaginations soar as they listen to captivating tales.
Yoga Poses
Kids embody the characters and journey through yoga! They'll stretch, balance, and build strength while having fun.
Mindfulness Moments
Gentle breathing exercises & relaxation techniques to help kids wind down and develop emotional regulation skills.
Creative Activity
A fun, hands-on project inspired by the story! Kids get to express themselves through art and take home a keepsake.
Our Classes
Two age groups designed for maximum fun and developmental appropriateness!
Caregiver & Me (Ages 2-4)
A playful yoga session where little ones move alongside their favorite grown-up! Perfect for building early bonds and introducing mindfulness in a supportive environment.
- Parent-child bonding time
- Developmentally appropriate movements
- Introduction to following directions
- Sensory-rich activities
Independent Kids Yoga (Ages 5-7)
Kids explore movement on their own, while parents/caregivers stay close by. This class builds confidence, coordination, and concentration in a fun, supportive environment.
- Builds independence & confidence
- More complex poses & sequences
- Enhanced social interaction
- Deeper mindfulness practices
For Busy Moms Like You
We understand the challenges of modern motherhood. Story Time Yoga offers a solution that benefits both you and your child.
Why Moms Love Our Classes:
Precious Me-Time
For our independent classes, you can take a breather while staying nearby.
Quality, Educational Fun
Feel good knowing your child is developing important skills while having a blast.
Stronger Connection
Caregiver & Me classes create beautiful bonding moments to treasure.
Screen-Free Activity
A healthy alternative to digital entertainment that engages all the senses.
Sarah J.
Mom of Emma (3) and Liam (4)
"As a working mom, finding quality activities that truly engage my kids was challenging. Story Time Yoga has been a game-changer! My children love the classes, and I've noticed significant improvements in their focus and ability to calm themselves. Plus, the 'Caregiver & Me' class has become our special bonding time."
Jessica M.
Mom of Miguel (6)
"My son has so much energy, and I was looking for a structured activity that could help him channel it positively. Story Time Yoga has been perfect! He's learning to focus, follow instructions, and the best part? He's sleeping better after class days! As a single mom, that extra peace in our evening routine is priceless."
Class Packages
Classes are booked in sets of 4 consecutive sessions per month
Caregiver & Me
$25 per class
Introductry Rate
Perfect for kids ages 2-4 with their caregiver
- ✓ 45-minute sessions
- ✓ All materials included
- ✓ Take-home craft each week
- ✓ Parent-child bonding
- ✓ Limited to 8 pairs per class
Independent Kids
$25 per class
Introductry Rate
Designed for kids ages 5-7
- ✓ 60-minute sessions
- ✓ All materials included
- ✓ More complex poses
- ✓ Advanced crafts to take home
- ✓ Limited to 10 kids per class
Frequently Asked Questions
Everything you need to know about Story Time Yoga
What should my child wear to class?
Comfortable, stretchy clothing is best! Think leggings, sweatpants, t-shirts, or any outfit they can move freely in. No special yoga clothes required. For younger children, layers are recommended as their body temperature may change during active and quiet moments.
Do I need to stay for the Independent Kids class?
Yes, we require a parent or caregiver to remain on premises during all classes. We have a comfortable waiting area where you can relax, catch up on emails, or even join our "Mom's Corner" chat group with other parents. Many moms use this as valuable "me time" while still being available if needed.
What if my child doesn't want to participate?
That's completely normal and okay! We create a pressure-free environment where children are invited—not required—to participate. Some children prefer to observe first before joining in. Our instructors are experienced in gently encouraging participation without forcing it. Many shy or reluctant children end up fully engaged by the end of their first month!
How do I know which age group is right for my child?
While we provide age guidelines, development varies among children. If your child is almost 5 but would feel more comfortable in the Caregiver & Me class, that's perfectly fine. Similarly, a mature 4-year-old might be ready for the Independent class. We're happy to discuss your child's specific needs and can recommend the best fit. You're also welcome to try both before committing to a monthly package.
Will I receive resources to continue the practice at home?
Absolutely we'll begin this once we start subscription classes! Each month, you'll receive a digital package with simple pose cards, book recommendations that complement our themes, and easy mindfulness activities you can incorporate into your daily routine. Many moms tell us these resources have been game-changers for bedtime routines and helping kids manage big emotions at home.
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Keep informed about up coming classes, great tips for yoga at home and more.
Story Time Yoga
